Do you work with men or women?
Both. While many of my clients are women, I also work with men. In fact, during my training, many of my male friends were the ones asking about energy crashes, low testosterone and stress management. The Anchored Living Method™ is designed for any adult who wants to reclaim energy, peace and purpose.

Can we do this as a couple?
Yes. After you complete your Anchored Wellness Blueprint™, we can adapt coaching to serve both husband and wife. Healing together can be powerful. It helps you support one another, align rhythms and grow as a couple.

My child needs this. Can you help them?
I work directly with adults. However, as parents heal and reset their own health rhythms, they naturally gain the clarity and tools to better support their children. When you get healthier, your whole household feels the difference.

Do you help with menopause or low testosterone?
Yes. Many women come to me for support around menopause: navigating fatigue, hot flashes, sleep struggles and mood changes. At the same time, many men reach out for guidance around low testosterone, wanting to rebuild strength, energy and mental clarity. While I don’t prescribe hormones, I help you support your body naturally by addressing root causes like stress response, nutrition, digestion and daily rhythms.

What is a Nutritional Therapy Practitioner (NTP)?
As a Nutritional Therapy Practitioner, I’m trained to uncover the root causes of fatigue, imbalances, digestion issues and stress responses by looking at the body as a whole. My goal is to help your body return to homeostasis so it can function the way God designed it to. Instead of handing you a one-size-fits-all plan, I create a personalized, faith-aligned approach based on your story, your biology and your lifestyle.

Why can’t my doctor help me with this?
Doctors are trained to diagnose and treat disease, which is incredibly important, but they’re not always equipped to address why you’re feeling exhausted, foggy, or stuck if your blood work comes back “normal.” My work focuses on rebuilding your body’s foundations through nutrition, rhythms and faith integration so that you can finally feel whole again.

Does insurance cover this?
No. Nutritional Therapy and faith-based coaching are not covered by insurance. The medical system is designed to treat disease, not to keep you well. My work is about prevention, restoration, and long-term health.

Do you offer payment plans?
Yes - for my coaching programs (3- or 6-month). Payment plans make it easier to commit to the deeper work of healing without the overwhelm of paying all at once. However, the Anchored Wellness Blueprint™ is a one-time investment and does not include a payment plan.