The Anchored Wellness Blueprint™

The Anchored Wellness Blueprint™ is a deep-dive intake and strategy experience designed to uncover the root of what’s going on in your body—and show you exactly where to start.

What’s Included:

• The Anchored Wellness Blueprint™ is a deep-dive intake and strategy experience designed to uncover the root of what’s going on in your body—and show you exactly where to start.

  What’s Included:

  • A detailed intake process covering symptoms, stress, rhythms, and goals

  • A 90-minute 1:1 session to map out your health story and connect the dots

  • A personalized Wellness Blueprint PDF—your custom health priorities and next steps

  • Introduction to The Anchored Living Method™

  • Recommendations for nutrition, testing (if needed), and daily rhythm support

  • A 30-minute follow-up session to review your Blueprint and answer any questions

  Most clients walk away from the Blueprint saying:
  “This finally makes sense. I finally see what my body needs.”

  Once you receive your Blueprint, you’ll have the option to move into full coaching support.